Diabetes and Cancer – How to Manage it by Jeffery O. Eastman is a self-help book that provides straightforward advice on managing your health and starting the healing process from progressive diseases such as diabetes and cancer. Eastman shares his experience coming from a family with a long history of chronic illness and what it’s like to make funeral plans after his father was diagnosed with colon cancer at age 66 when he was given just a few months to live. As they prepare for the inevitable, Eastman’s father makes significant changes to his diet and lifestyle, which changes everything. As a result of modifying his food choices, he continued to live for many years following the diagnosis.

As a diabetic, Eastman details how the lesser-known “Dawn Phenomenon” can impact A1C levels, which helps reduce health-related problems associated with this illness. Providing advice and experience as someone personally affected by diabetes, the author incorporates a healthier eating regime and other changes during the pandemic, which he details in the book. He argues that while certain drugs and medical treatments may appear positive, his personal experience with nutritional changes and improvements is superior, given the lack of thorough health care available for most people. While some of Eastman’s views on conventional medicine may appear controversial, including his criticism of the standard food pyramid, he maintains a consistent and confident view that sticking with nutrients that detoxify your system, which help prevent insulin resistance, is best. Eastman strongly supports intermittent fasting as a way to improve the quality of life, even after a diagnosis.

I admire the author’s dedication to the importance of health, especially considering how widespread diabetes and other chronic conditions have become and how improving one’s diet can significantly improve your prognosis. I recommend Diabetes and Cancer – How to Manage for the author’s honest and sincere approach and how he uses an easy guide based on scientific findings to support his method for nutritional improvements to fight disease.

Pages: 76 | ASIN: B09TPL6MH7

Original source: https://literarytitan.com/2022/09/21/diabetes-and-cancer-how-to-manage-it/